Calories in Jenny Craig Broccoli & Cheese Stuffed Potato
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 14g | 23% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 27mg | 45% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
BROCCOLI, BAKED POTATO SHELL, CHEESES (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], WHITE CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES]), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, AND LESS THAN 2% OF VITAL WHEAT GLUTEN, CORNSTARCH, WHEY PROTEIN CONCENTRATE, RICE FLOUR, SALT, ANNATTO COLOR, SPICES, LACTIC ACID, OLEORESIN PAPRIKA COLOR. |
230 Calories
-
Fat7g
-
Carbs30g
-
Fiber7g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
23%
Fat
27%