Calories in Jenny Craig Blueberry & Oats Square
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 1.2mg | 6.7% |
| Potassium | 50mg | 1.1% |
|
Rolled Oats, Whole Wheat Flour, Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Invert sugar, Eggs, Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Glycerin, AND LESS THAN 2% OF Soy Protein Crisp (Isolated Soy Protein, Tapioca Starch), Natural Flavor, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Milk Protein Concentrate, Salt, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), Soybean oil, Canola oil, Hydrogenated Cottonseed Oil, Soy Lecithin. |
170 Calories
-
Fat4g
-
Carbs32g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
71%
Protein
9%
Fat
20%