Calories in Jenny Craig Baja-Style Chicken Quesadilla
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 13g | 21% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
filling (fully cooked roasted white meat chicken strips [white meat chicken, water, less than 2% potato starch, chicken, salt, chicken broth, dried cane syrup, garlic powder, onion powder, gum arabic, natural flavor (contains natural smoke flavor and extract of rosemary), sunflower oil, natural flavoring, citric acid], sauce [crushed tomatillo (tomatillos and citric acid), water, onions, cilantro, maltodextrin, cornstarch, garlic, salt, chile, corn oil], low moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin), tortilla (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, canola oil, maltodextrin, salt, sugar, dextrose monohydrate, glycerin, baking soda, citric acid). |
-
Fat9g
-
Carbs27g
-
Fiber4g
-
Protein13g
Calorie Burn Time
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes