Calories in Jenny Craig Asian Style Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 540g 22.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 15g 27%
Vitamin A 2000IU 40%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED SEASONED DICED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT), MUSHROOMS, CARROTS, WATER CHESTNUTS (WATER CHESTNUTS, WATER), MUKIMAME (SOYBEANS), GREEN ONION, TOASTED SESAME OIL, SUGAR, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GINGER PUREE (GINGER, WATER), RICE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), MODIFIED FOOD STARCH, CRUSHED GARLIC (GARLIC, CITRIC ACID), RESISTANT MALTODEXTRIN, TOASTED SESAME SEEDS, CARAMEL COLOR, POTASSIUM CHLORIDE, WOK OIL FLAVOR (SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS), XANTHAN GUM, SPICES, SOY LECITHIN.

220 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
36%
Protein
27%
Fat
37%