Calories in Jafflz Toasted Pocket, Cheese Pizza
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 15g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 280mg | 21.5% |
| Iron | 2mg | 11.1% |
| Potassium | 320mg | 6.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat7g
-
Carbs34g
-
Fiber5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
53%
Protein
23%
Fat
24%