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Calories in Jafflz Frittata

Jafflz Nutrition Facts and Calories
Jafflz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 660g 27.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 14g 17%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Wheat Bread (Whole Wheat Flour, Water, Unbleached Wheat Flour Salt, Yeast, Dough Conditioner (Malted Wheat Flour, Enzymes, 2% or Less: Ascorbic Acid, Soybean Oil)), Egg, Italian Sausage (Pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Tomatoes, Portabella Mushrooms, Green Onion, Balsamic Vinegar, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Basil, Honey, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices and Turmeric), Salt, Citric Acid, Garlic, Oregano, Black Pepper.
320 Calories
  • Fat
    13g
  • Carbs
    38g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
47%
Protein
17%
Fat
36%