Calories in ITG Diet Nutrition Energy Weightloss Program

Nutrition Facts

Amount Per Serving 175.55 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 25.2g 8.4%
Dietary Fiber 2.6g 10.4%
Sugars 6.9g 40%
Protein 12g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

175.55 Calories
  • Fat
    1g
  • Carbs
    25.2g
  • Fiber
    2.6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 175.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.4 minutes
  • Hiking
    24.3 minutes
  • Cycling
    30.1 minutes
  • Swimming
    31.3 minutes
  • Walking
    47.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
175.55
Cal
Carbohydrate
64%
Protein
30%
Fat
6%