Calories in ITG Diet Caramel Bliss Flavoured Shake

Nutrition Facts

Amount Per Serving 163.13 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 142g 5.9%
Total Carbohydrate 24.3g 8.1%
Dietary Fiber 2.7g 10.8%
Sugars 5.7g 40%
Protein 12.4g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163.13 Calories
  • Fat
    1g
  • Carbs
    24.3g
  • Fiber
    2.7g
  • Protein
    12.4g

Calorie Burn Time

How long would it take to burn off 163.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.13
Cal
Carbohydrate
63%
Protein
31%
Fat
6%