Calories in Ideal Shape Ideal Shake, Mint Chocolate Chip
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 11g | 38% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 60mg | 100% |
| Calcium | 260mg | 20% |
| Iron | 10.8mg | 60% |
| Potassium | 140mg | 3% |
|
IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Natural & Artificial Flavoring, IdealShape Hunger Blocker Blend (VitaFiberu00ae, Potato Protein Extract), Cocoa, Calcium Carbonate, Digestive Enzyme Blend (Lactase, Bromelain, Papain, DigeSEBu00ae), Gum Blend (Cellulose Gum, Xantham Gum, Carrageenan), Sodium Chloride, Magnesium Oxide, Potassium Chloride, Potassium AAC, Ace-K, Ascorbic Acid, Sucralose, Ferrous Fumarate, Biotin, D-Alpha Tocopheryl Succinate, Vitamin A Palmitate, Zinc AAC, Niacinamide, D-Calcium Pantothenate, Iodine Chelate, Cholecalciferol, Pyridoxine HCI, Thiamine HCI, Riboflavin, Cyanocobalamin, Folic Acid |
100 Calories
-
Fat2g
-
Carbs13g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
46%
Protein
38%
Fat
16%