Calories in Ideal Shape Ideal Shake, Whey Protein, Strawberry

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 190g 7.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 11g 39%
Vitamin A 4000IU 80%
Vitamin C 60mg 100%
Calcium 780mg 60%
Iron 9mg 50%
Potassium 0mg 0%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Sunflower Oil Creamer, Maltodextrin, Cellulose Gum, IdealShape Hunger Blocker Blend (Inulin, Potato Protein Extract), Dicalcium Phosphate, Natural And Artificial Flavor, Magnesium Oxide, Salt, Beet Juice (Color), Absorbic Acid, Sucralose, Artificial Flavor, Vitamin E, Copper Gluconate, Biotin, Potassium Chloride, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate Acesulfame Potassium, Electrolytic Iron, Bromelain, Papain, Digestive Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase), Zinc Oxide, Cholecalciferol, Pyridoxine HCI, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Potassium Iodide.

100 Calories
  • Fat
    3g
  • Carbs
    10g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
36%
Protein
39%
Fat
25%