Calories in Ideal Shape Ideal Shake, Drink Mix, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 330g 13.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 12g 43%
Vitamin A 4000IU 80%
Vitamin C 60mg 100%
Calcium 910mg 70%
Iron 10.8mg 60%
Potassium 210mg 4.5%

Peanuts, Palm Oil, Salt

100 Calories
  • Fat
    2.5g
  • Carbs
    10g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
37%
Protein
43%
Fat
20%