Calories in Ideal Shape Ideal Shake, Mocha
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 11g | 39% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 60mg | 100% |
| Calcium | 780mg | 60% |
| Iron | 9mg | 50% |
| Potassium | 190mg | 4% |
|
IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Maltodextrin, Sunfower Oil Creamer, Cocoa Powder (processed with alkali), Calcium Carbonate, Natural and Artfcial Flavor, Cellulose Gum, Salt (Sodium Chloride), Magnesium Oxide, Ascorbic Acid, Sucralose, Vitamin E, Biotn, Potassium Chloride, Digestve Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Acesulfame Potassium, Calcium Pantothenate, Electrolytc Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Ribofavin, Cyanocobalamin, Folic Acid, Potassium Iodide. |
100 Calories
-
Fat3.5g
-
Carbs9g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
33%
Protein
39%
Fat
28%