Calories in Ideal Shake Vanilla Meal Replacement Shake

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 40%
Vitamin A 3500IU 70%
Vitamin C 54mg 90%
Calcium 910mg 70%
Iron 9mg 50%
Potassium 100mg 2.1%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin), IdealShape Hunger Blocker Blend (Vitafiber u2122 Isomalto-oligosaccharide, Slendesta u00ae Potato Protein Extract, Potato Maltodextrin), Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silicoaluminate, Tocopherols), Natural and Artificial Flavoring (Natural and Artificial Flavors, Sugar, Cornstarch, Dextrose, Tricalcium Phosphate, Maltodextrin, Modified Food Starch), IdealShape Vitamin and Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Biotin, Potassium Chloride, Vitamin A Palmitate, Niacinamide, D-Calcium Pantothenate, Electrolytic Iron, Zinc Oxide, Vitamin D3, Pyridoxine HCl, Thiamine HCl, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide, Maltodextrin, Starch), Cellulose Gum , Maltodextrin, Salt, Sucralose, Acesulfame Potassium, Bromelain, Papain, Digezyme (Multi Enzyme Complex, Maltodextrin).

110 Calories
  • Fat
    3g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
34%
Protein
40%
Fat
26%