Calories in Ideal Shake Meal Replacement, Chocolate
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 11g | 38% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 60mg | 100% |
| Calcium | 650mg | 50% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, PGPR, Emulsifier, Vanillin, Artificial Flavor). |
100 Calories
-
Fat3g
-
Carbs11g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
39%
Protein
38%
Fat
23%