Menu With Nutrition > Grocery Foods > Ideal Shake > Meal Replacement, Vanilla

Calories in Ideal Shake Meal Replacement, Vanilla

Ideal Shake Nutrition Facts and Calories
Ideal Shake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 210g 8.8%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 42%
Vitamin A 3500IU 70%
Vitamin C 54mg 90%
Calcium 910mg 70%
Iron 9mg 50%
Potassium 0mg 0%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Sunfower Oil Creamer, Calcium Carbonate, Natural & Artfcial Flavor, Maltodextrin, Cellulose Gum, Magnesium Oxide, Salt (Sodium Chloride), Ascorbic Acid, Sucralose, Vitamin E, Biotn, Potassium Chloride, Digestve Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Acesulfame Potassium, Electrolytc Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Ribofavin, Cyanocobalamin, Folic Acid, Potassium Iodide.
90 Calories
  • Fat
    2.5g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
35%
Protein
42%
Fat
23%