Calories in Ideal Protein Broccoli Cheese Soup Mix
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 18g | 54% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 5330mg | 410% |
| Iron | 0.16mg | 0.9% |
| Potassium | 0mg | 0% |
|
Milk protein concentrate, cheddar cheese (pasteurized cultured milk, salt, enzyme), whey protein isolate, broccoli, whey, yeast extract, salt, buttermilk, guar gum, potassium chloride, contains 2 percent or less of hydrolyzed casein, natural flavors, autolyzed yeast extract, sodium phosphate, lactic acid, beta-carotene color, paprika oleoresin color, silicon dioxide, sunflower lecithin. |
130 Calories
-
Fat3.5g
-
Carbs7g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
22%
Protein
54%
Fat
24%