Menu With Nutrition > Grocery Foods > Idahoan > Perfect Mash, Classic

Calories in Idahoan Perfect Mash, Classic

Idahoan Nutrition Facts and Calories
Idahoan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110.59 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 268g 11.2%
Total Carbohydrate 20.9g 7%
Dietary Fiber 0g 0%
Sugars 1.3g 40%
Protein 2.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
110.59 Calories
  • Fat
    1.3g
  • Carbs
    20.9g
  • Fiber
    0g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 110.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.8 minutes
  • Jogging
    10.3 minutes
  • Hiking
    15.3 minutes
  • Cycling
    19.0 minutes
  • Swimming
    19.7 minutes
  • Walking
    29.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110.59
Cal
Carbohydrate
80%
Protein
9%
Fat
11%