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Calories in Idahoan Mashed Potato, Cheddar & Sour Cream

Idahoan Nutrition Facts and Calories
Idahoan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 530g 22.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 46mg 3.5%
Iron 1mg 5.6%
Potassium 274mg 5.8%

IDAHO POTATOES, BUTTERMILK, SALT, VEGETABLE OIL (SUNFLOWER, COCONUT, SOYBEAN), MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, NATURAL FLAVORS, DRIED ONION, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SUGAR, CULTURED NONFAT MILK, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.
110 Calories
  • Fat
    2.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
69%
Protein
11%
Fat
20%