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Calories in Idahoan Mashed Potatoes, Buttery Golden Selects

Idahoan Nutrition Facts and Calories
Idahoan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.4mg 2.2%
Potassium 320mg 6.8%

Idaho Potatoes (Russet and Gold Varieties), Partially Hydrogenated Oil (Contains One or More of the Following: Soybean, Cottonseed, Sunflower), Corn Syrup Solids, Salt, Maltodextrin, Coconut Oil, Sugar, Nonfat Dry Milk, Whey Powder, Sodium Caseinate, Butter Powder [Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate and Disodium Phosphate], Mono and Diglycerides, Calcium Stearoyl Lactylate, Natural and Artificial Flavor, Spice, Sodium Acid Pyrophosphate, Lecithin, Artificial Color, Citric Acid, Mixed Tocopherols (Vitamin E) and Less than 2.0% Silicon Dioxide Added as an Anti-Caking Agent. Gluten free.
120 Calories
  • Fat
    4g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
61%
Protein
9%
Fat
30%