Calories in Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 620g 25.8%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, SUGAR, CHEDDAR/PARMESAN/BLUE/ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, CREAM, MONO AND DIGLYCERIDES, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED ONION, PAPRIKA EXTRACT, ANNATTO EXTRACT, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS).

100 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
70%
Protein
8%
Fat
22%