Calories in Idahoan Loaded Baked Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 0.7mg | 3.9% |
| Potassium | 440mg | 9.4% |
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Idaho(R) Potatoes, Partially Hydrogenated Oil (Contains One Or More of The Following: Soybean, Sunflower, Cottonseed), Cheese Blend {Cheddar Cheese Blend [Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes) Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Lactic Acid, Artificial Color (Including FD&C Yellow #5 And #6)], Bleu Cheese [(Milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Parmesan Cheese [(Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Romano Cheese [(Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate]}, Salt, Corn Syrup Solids, Whey Powder, Coconut Oil, Textured Vegetable Protein (Soy Flour, Caramel Color FD&C Red #3), Sugar, Nonfat Dry Milk, Mono- And Diglycerides, Sodium Caseinate, Dehydrated Onion, Sour Cream (Cultured Cream And Nonfat Milk), Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten And Soy), Calcium Stearoyl Lactylate, Autolyzed Yeast, Natural And Artificial Flavors, Dipotassium Phosphate, Chives, Spices, Natural Smoke Flavor, Lecithin, Artificial Color (Including FD&C Yellow #5 And #6), Sodium Acid Phosphate (to Maintain Freshness), Citric Acid (to Maintain Freshness), Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (to Maintain Freshness), Mixed Tocopherols (Vitamin E) (to Maintain Freshness) And Less Than 2% Silicon Dioxide Added As An Anti-Caking Agent. Contains: Milk, Soy, Wheat. |
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Fat4g
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Carbs29g
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Fiber3g
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Protein4g
Calorie Burn Time
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Running11.9 minutes
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Jogging15.8 minutes
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Hiking23.5 minutes
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Cycling29.1 minutes
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Swimming30.4 minutes
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Walking45.5 minutes