Calories in Idahoan Loaded Baked Mashed Potatoes

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 0.7mg 3.9%
Potassium 440mg 9.4%

Idaho(R) Potatoes, Partially Hydrogenated Oil (Contains One Or More of The Following: Soybean, Sunflower, Cottonseed), Cheese Blend {Cheddar Cheese Blend [Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes) Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Lactic Acid, Artificial Color (Including FD&C Yellow #5 And #6)], Bleu Cheese [(Milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Parmesan Cheese [(Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Romano Cheese [(Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate]}, Salt, Corn Syrup Solids, Whey Powder, Coconut Oil, Textured Vegetable Protein (Soy Flour, Caramel Color FD&C Red #3), Sugar, Nonfat Dry Milk, Mono- And Diglycerides, Sodium Caseinate, Dehydrated Onion, Sour Cream (Cultured Cream And Nonfat Milk), Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten And Soy), Calcium Stearoyl Lactylate, Autolyzed Yeast, Natural And Artificial Flavors, Dipotassium Phosphate, Chives, Spices, Natural Smoke Flavor, Lecithin, Artificial Color (Including FD&C Yellow #5 And #6), Sodium Acid Phosphate (to Maintain Freshness), Citric Acid (to Maintain Freshness), Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (to Maintain Freshness), Mixed Tocopherols (Vitamin E) (to Maintain Freshness) And Less Than 2% Silicon Dioxide Added As An Anti-Caking Agent. Contains: Milk, Soy, Wheat.

170 Calories
  • Fat
    4g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
69%
Protein
9%
Fat
22%