Calories in Icon Meals Southwest Brisket Quesadilla
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 19g | 76% |
| Sugars | 2g | 40% |
| Protein | 30g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 376mg | 8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat22g
-
Carbs34g
-
Fiber19g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
30%
Protein
26%
Fat
44%