Calories in Iceland Southern Fried Fish Burgers

Nutrition Facts

Amount Per Serving 282.55 Cal
%DV*
Total Fat 20.1g 30.9%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 12.4g 4.1%
Dietary Fiber 1.8g 7.2%
Sugars 1.2g 40%
Protein 12.7g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

282.55 Calories
  • Fat
    20.1g
  • Carbs
    12.4g
  • Fiber
    1.8g
  • Protein
    12.7g

Calorie Burn Time

How long would it take to burn off 282.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.4 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
282.55
Cal
Carbohydrate
18%
Protein
18%
Fat
64%