Calories in Iceland Wholemeal Pitta Bread
Nutrition Facts
| Amount Per Serving | 163.13 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 30.1g | 10% |
| Dietary Fiber | 3.7g | 14.8% |
| Sugars | 1.2g | 40% |
| Protein | 6.7g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163.13 Calories
-
Fat0.7g
-
Carbs30.1g
-
Fiber3.7g
-
Protein6.7g
Calorie Burn Time
How long would it take to burn off 163.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.6 minutes
-
Cycling28.0 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163.13
Cal
Carbohydrate
79%
Protein
17%
Fat
4%