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Calories in Iceland Ham & Mushroom Deep Pan

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280.17 Cal
%DV*
Total Fat 8.3g 12.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 36.7g 12.2%
Dietary Fiber 3.3g 13.2%
Sugars 3.4g 40%
Protein 12.6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280.17 Calories
  • Fat
    8.3g
  • Carbs
    36.7g
  • Fiber
    3.3g
  • Protein
    12.6g

Calorie Burn Time

How long would it take to burn off 280.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280.17
Cal
Carbohydrate
54%
Protein
18%
Fat
28%