Calories in Iceland Chicken Breasteaks, Southern Fried
Nutrition Facts
| Amount Per Serving | 239.8 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 17.3g | 5.8% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 1.4g | 40% |
| Protein | 14.7g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
239.8 Calories
-
Fat12g
-
Carbs17.3g
-
Fiber2.1g
-
Protein14.7g
Calorie Burn Time
How long would it take to burn off 239.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.8 minutes
-
Jogging22.3 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.8 minutes
-
Walking64.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
239.8
Cal
Carbohydrate
29%
Protein
24%
Fat
47%