Calories in Iceland Fruity Couscous

Nutrition Facts

Amount Per Serving 181.52 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 29.6g 9.9%
Dietary Fiber 4.3g 17.2%
Sugars 12.3g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

181.52 Calories
  • Fat
    4.2g
  • Carbs
    29.6g
  • Fiber
    4.3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 181.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.1 minutes
  • Cycling
    31.1 minutes
  • Swimming
    32.4 minutes
  • Walking
    48.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181.52
Cal
Carbohydrate
69%
Protein
9%
Fat
22%