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Calories in Iceland Crunchy Chicken Goujo

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 203.02 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 16.9g 5.6%
Dietary Fiber 1g 4%
Sugars 0.8g 40%
Protein 11g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
203.02 Calories
  • Fat
    10g
  • Carbs
    16.9g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 203.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.3 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.02
Cal
Carbohydrate
34%
Protein
21%
Fat
45%