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Calories in Iceland Chicken Breasteaks, Hot & Spicy

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222.37 Cal
%DV*
Total Fat 12.2g 18.8%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0.9g 3.6%
Sugars 1g 40%
Protein 13.8g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222.37 Calories
  • Fat
    12.2g
  • Carbs
    14g
  • Fiber
    0.9g
  • Protein
    13.8g

Calorie Burn Time

How long would it take to burn off 222.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.37
Cal
Carbohydrate
25%
Protein
24%
Fat
51%