Calories in Ian's Gluten Free Croutons, Kale Garlic

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

FLOUR BLEND (BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH), RICE MILK (WATER, BROWN RICE, SAFFLOWER AND/OR SUNFLOWER AND/OR NON-GMO CANOLA OIL), TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), WATER, NON-GMO CANOLA OIL, EGG WHITES, KALE, CANE SUGAR, XANTHAN GUM, YEAST, SALT, GARLIC LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

20 Calories
  • Fat
    1g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
57%
Protein
0%
Fat
43%