Calories in Hy-Vee Sausage and Gravy Breakfast Bowl

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 550g 22.9%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 11g 14%
Vitamin A 300IU 6%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

POTATOES: POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE. EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER. GRAVY: WATER, CREAM, MODIFIED FOOD STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHEY POWDER, SALT, SOYBEAN OIL, BLACK PEPPER, YEAST EXTRACT, XANTHAN GUM. SAUSAGE: PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, CARAMEL COLOR. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC.

310 Calories
  • Fat
    18g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
32%
Protein
14%
Fat
54%