Calories in Hy-Vee Ancho Honey Citrus Pork Chop
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 44g | 40% |
| Protein | 28g | 21% |
| Vitamin A | 27500IU | 550% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat10g
-
Carbs82g
-
Fiber8g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
62%
Protein
21%
Fat
17%