Calories in Hot Pockets Steak & Cheddar Sandwiches, Garlic Buttery Seasoned Crust

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 590g 24.6%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 14g 18%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Black Angus Cooked Beef Steak Ground and Formed Caramel Color Added (Contains Up to 14% of Solution of Water, Salt, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Thiamine Hydrochloride, Beef Fat, Succinic Acid], Sodium Phosphate, Potassium Chloride, Caramel Color), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [Preservative], Artificial Color), Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Enzyme Modified Cheddar Cheese [Milk, Sodium Citrate, Cheese Cultures, Salt, Enzymes, Potassium Sorbate], salt, Reduced Lactose Whey, Coconut Oil, Corn Maltodextrin, Disodium Phosphate, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Lactic Acid, Extractives of Annatto and Turmeric), Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Colored with Annatto and Turmeric, Vitamin A Palmitate), Less than 2% of Onions, Seasoning (Toasted Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes, Salt, Whey, Dextrose, Dehydrated Onion, Natural Flavor, Soybean Oil, Garlic Powder, Reduced Lactose Whey, Disodium Phosphate, Citric Acid, Lactic Acid, Disodium Inosinate & Guanylate, Spice, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Extractives of Paprika & Annatto), Modified Food Starch, Seasoning (Maltodextrin, Salt, Whey, Rendered Beef Fat, Hydrolyzed [Corn Gluten, Soy Amino Acids, Wheat Gluten], Proteins, Onion, Corn Syrup Solids, Autolyzed Yeast, Natural and Artificial Flavor, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Beef Extractives, Caramel Color, Citric Acid, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta-Carotene [Color], Citric Acid [Preservative]), Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Salt, Partially Hydrogenated Soybean Oil, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Nonfat Milk, Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Extractives of Annatto, Paprika and Turmeric [Color]), Yeast, Soy Lecithin, Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Whey, Soy Flour, Egg Whites, Soybean Oil.

310 Calories
  • Fat
    13g
  • Carbs
    34g
  • Fiber
    0.5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
44%
Protein
18%
Fat
38%