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Calories in Hot Pockets Pepperoni Pizza

Hot Pockets Nutrition Facts and Calories
Hot Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 630g 26.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 10g 13%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid [to Protect Flavor]), Tomato Paste, Shortening Blend (Soybean Oil and Partially Hydrogenated Soybean Oil), 2% or Less of Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Dehydrated Onion, Corn Maltodextrin, Citric Acid, Natural Flavor), Yeast, Salt, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Modified Food Starch, Seasoning (Garlic Powder, Salt, Sugar, Dried Onion, Spice, Maltodextrin, Soybean Oil, Citric Acid), Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, DATEM, Medium Chain Triglycerides), Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Whey, Soy Flour, Egg Whites.
310 Calories
  • Fat
    14g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
46%
Protein
13%
Fat
41%