Calories in Hot Pockets Four Cheese Pizza Sandwiches, Garlic Buttery Seasoned Crust
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 2.3mg | 12.8% |
| Potassium | 190mg | 4% |
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Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch [Ingredients Not in Regular Mozzarella Cheese], Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Paste, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Reduced Fat Provolone Cheese (Reduced Fat Provolone Cheese [Pasteurized Part-Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch [Ingredients Not in Regular Provolone Cheese], Vitamin A Palmitate, Enzymes], Flavors), Contains Less than 2% of: Parmesan Cheese (Made from Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sugar, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta Carotene), Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Dehydrated Romano Cheese [Romano Cheese {Made from Cow's Part Skim Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphates], Dehydrated Garlic, Parsley Flakes), Soybean Oil, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Corn Maltodextrin, Citric Acid, Natural Flavor), Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites. |
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Fat11g
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Carbs36g
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Fiber1g
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Protein10g
Calorie Burn Time
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Running19.7 minutes
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Jogging26.1 minutes
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Hiking38.7 minutes
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Cycling48.0 minutes
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Swimming50.0 minutes
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Walking75.0 minutes