Calories in Hot Pockets Four Cheese Pizza Sandwiches, Garlic Buttery Seasoned Crust

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 550g 22.9%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 270mg 20.8%
Iron 2.3mg 12.8%
Potassium 190mg 4%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch [Ingredients Not in Regular Mozzarella Cheese], Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Paste, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Reduced Fat Provolone Cheese (Reduced Fat Provolone Cheese [Pasteurized Part-Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch [Ingredients Not in Regular Provolone Cheese], Vitamin A Palmitate, Enzymes], Flavors), Contains Less than 2% of: Parmesan Cheese (Made from Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sugar, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta Carotene), Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Dehydrated Romano Cheese [Romano Cheese {Made from Cow's Part Skim Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphates], Dehydrated Garlic, Parsley Flakes), Soybean Oil, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Corn Maltodextrin, Citric Acid, Natural Flavor), Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

280 Calories
  • Fat
    11g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
51%
Protein
14%
Fat
35%