Calories in Hodgson Mill Whole Wheat Blueberry Muffin Mix, dry

Nutrition Facts

Amount Per Serving 524 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 888g 37%
Total Carbohydrate 96g 32%
Dietary Fiber 14.4g 57.6%
Sugars 14g 40%
Protein 20g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 600mg 46.2%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

524 Calories
  • Fat
    6g
  • Carbs
    96g
  • Fiber
    14.4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 524 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.8 minutes
  • Jogging
    48.8 minutes
  • Hiking
    72.4 minutes
  • Cycling
    89.8 minutes
  • Swimming
    93.6 minutes
  • Walking
    140.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
524
Cal
Carbohydrate
74%
Protein
15%
Fat
11%