Calories in Hodgson Mill Organic Whole Wheat Spaghetti, Penne or Lasagna, with Milled Flax Seed, dry

Nutrition Facts

Amount Per Serving 215 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 40g 13.3%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

215 Calories
  • Fat
    2.5g
  • Carbs
    40g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 215 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215
Cal
Carbohydrate
75%
Protein
15%
Fat
10%