Calories in High Liner Roasted Garlic Cod

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 280g 11.7%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 25g 73%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

COD,WATER, contains 2% or less of:GARLIC POWDER, ONION POWDER,PALM OIL, VEGETABLE OIL (CANOLA, COTTONSEED AND /OR SOYBEAN), NATURAL FLAVORS, dehydrated lemon peel, salt, corn starch, spices, gelatin, sugar, dehydrated garlic, DEHYDRATED ONION, CITRIC ACID, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, EXTRACTIVES OF PAPRIKA (COLOR).

140 Calories
  • Fat
    3.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
3%
Protein
73%
Fat
24%