Calories in High Liner L'anglaise

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 13g
Polyunsaturated Fat 6g
Cholesterol 50mg 16.7%
Sodium 740g 30.8%
Total Carbohydrate 59g 19.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 17g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    22g
  • Carbs
    59g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
13%
Fat
40%