Calories in Hearty Food Co. 2 Cheese Omelettes
Nutrition Facts
| Amount Per Serving | 213.05 Cal | |
| %DV* | ||
| Total Fat | 16.4g | 25.2% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 3.9g | 1.3% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 1.3g | 40% |
| Protein | 12.5g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.05 Calories
-
Fat16.4g
-
Carbs3.9g
-
Fiber0.6g
-
Protein12.5g
Calorie Burn Time
How long would it take to burn off 213.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.5 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.05
Cal
Carbohydrate
7%
Protein
23%
Fat
70%