Calories in Hearty Food Co. Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 244.1 Cal | |
| %DV* | ||
| Total Fat | 9.6g | 14.8% |
| Saturated Fat | 5.3g | 26.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 22.2g | 7.4% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 1.7g | 40% |
| Protein | 14.7g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
244.1 Calories
-
Fat9.6g
-
Carbs22.2g
-
Fiber4.9g
-
Protein14.7g
Calorie Burn Time
How long would it take to burn off 244.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.1 minutes
-
Jogging22.7 minutes
-
Hiking33.7 minutes
-
Cycling41.8 minutes
-
Swimming43.6 minutes
-
Walking65.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
244.1
Cal
Carbohydrate
38%
Protein
25%
Fat
37%