Calories in Hearty Food Co. 4 Beans & Cheese Melts

Nutrition Facts

Amount Per Serving 233.59 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 4.7g 23.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3.3g 13.2%
Sugars 3.2g 40%
Protein 7.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

233.59 Calories
  • Fat
    9.1g
  • Carbs
    29g
  • Fiber
    3.3g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 233.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.3 minutes
  • Cycling
    40.0 minutes
  • Swimming
    41.7 minutes
  • Walking
    62.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233.59
Cal
Carbohydrate
51%
Protein
12%
Fat
37%