Calories in Hearn Kirkwood Apple Wheat Berry Salad
Nutrition Facts
| Amount Per Serving | 660 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 97g | 32.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 47g | 40% |
| Protein | 14g | 8% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
660 Calories
-
Fat25g
-
Carbs97g
-
Fiber11g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 660
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running46.4 minutes
-
Jogging61.5 minutes
-
Hiking91.2 minutes
-
Cycling113.1 minutes
-
Swimming117.9 minutes
-
Walking176.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
660
Cal
Carbohydrate
58%
Protein
8%
Fat
34%