Calories in Hearn Kirkwood Meatloaf & Mashed Potatoes with Gravy

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1290g 53.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 32g 22%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 100mg 7.7%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    34g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
24%
Protein
22%
Fat
54%