Calories in Hearn Kirkwood Black & Blue Salad
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 14g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 163mg | 12.5% |
| Iron | 2mg | 11.1% |
| Potassium | 220mg | 4.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat32g
-
Carbs7g
-
Fiber0g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
8%
Protein
15%
Fat
77%