Calories in Healthy Choice Simply Steamers Chicken Fried Rice

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 85mg 28.3%
Sodium 580g 24.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 23g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.5mg 8.3%
Potassium 610mg 13%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    7g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
53%
Protein
28%
Fat
19%