Calories in Healthy Choice Country Fried Chicken

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3g
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 52g 17.3%
Dietary Fiber 5g 20%
Sugars 16g 40%
Protein 15g 17%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 750mg 16%

BREADED CHICKEN PATTY (CHICKEN BREAST, WATER, BREADER [WHEAT FLOUR, SALT, SPICES, SOYBEAN OIL, DEXTROSE, YEAST EXTRACT, DRIED WHEY, COLORED WITH OLEORESIN PAPRIKA], BATTER [YELLOW CORN FLOUR, CORN STARCH, SPICES, SUGAR, SALT, AUTOLYZED YEAST EXTRACT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER, GUAR GUM], CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, FLAVORINGS, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, FRIED IN VEGETABLE OIL), SEASONED CORN (CORN, WATER, OLIVE OIL, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SEA SALT, BLACK PEPPER), MASHED POTATOES (WATER, POTATOES, DEHYDRATED POTATO GRANULES, CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], SOYBEAN OIL, NONFAT DRY MILK, POTASSIUM CHLORIDE, SEA SALT, MONO- AND DIGLYCERIDES, BLACK PEPPER, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROTECT COLOR], XANTHAN GUM, GUAR GUM, BHT, SODIUM BISULFITE), GRAVY (WATER, CREAM, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NONFAT DRY MILK, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, POTASSIUM CHLORIDE, SEA SALT, CHARDONNAY WINE, BLACK PEPPER, XANTHAN GUM, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], GUAR GUM), APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), DESSERT SAUCE (WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, CINNAMON, SALT, LEMON JUICE CONCENTRATE, SILICON DIOXIDE, ETHYL ALCOHOL, NUTMEG, VANILLA EXTRACT, LEMON OIL). CONTAINS: MILK, SOY, WHEAT.

340 Calories
  • Fat
    8g
  • Carbs
    52g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
61%
Protein
17%
Fat
22%