Calories in Healthy Choice Grilled Basil Chicken
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 30mg | 10% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 19g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1.3mg | 7.2% |
| Potassium | 600mg | 12.8% |
|
VEGETABLES (ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH, SPINACH). COOKED PENNE PASTA (WATER, WHOLE GRAIN PASTA [WHOLE GRAIN WHEAT FLOUR, DURUM SEMOLINA, EGG WHITE], SUNFLOWER OIL). BASIL LEMON SAUCE (WATER, GARLIC, CORN STARCH, ONIONS, OLIVE OIL, CONTAINS 2% OR LESS OF: BASIL, SALT, CHARDONNAY WINE, SUGAR, LEMON JUICE CONCENTRATE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). BASIL. CONTAINS: EGG, MILK, SOY, WHEAT. |
230 Calories
-
Fat6g
-
Carbs25g
-
Fiber5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
44%
Protein
32%
Fat
24%