Calories in Healthy Choice Cafe Steamers Grilled Chicken & Broccoli Alfredo

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 85mg 28.3%
Sodium 600g 25%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 28g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 0.8mg 4.4%
Potassium 1180mg 25.1%

Broccoli, cooked chicken(chicken breast, water, contains 2% or less of: sea salt, sugar, olive oil, isolated soy protein, natural flavoring), water, contains 2% or less of: Parmesan Cheese (pasteurized milk, cheese culture, salt, enzymes), Romano cheese made from cow's milk (part skim milk, cheese culture, salt, enzymes), cream, corn starch, whey protein concentrate, sea salt, flavorings, butter (cream, salt), locust bean gum.

190 Calories
  • Fat
    5g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
17%
Protein
59%
Fat
24%