Calories in Healthy Choice Cafe Steamers Basil Chicken, Protein + Whole Grain
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 30mg | 10% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 17g | 29% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat5g
-
Carbs30g
-
Fiber5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
52%
Protein
29%
Fat
19%